Muesli. Muesli originated in Switzerland by a physician named Maximilian Bircher-Benner. Today, muesli more often refers to a mix of rolled oats, nuts, seeds, and dried fruit. Muesli is a fiber- and protein-rich breakfast option based on raw, rolled oats. It's a healthier alternative to processed, sweetened granolas. If you've never tried this granola-like breakfast treat, this is a great recipe.
Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness.
Try our marvellous muesli recipes for bircher muesli, overnight oats and more.
Once you've learned how to make muesli, you can experiment with the ingredients until you have the perfect homemade.
Vous pouvez cuisiner Muesli utilisation 7 materiaux et 3 etape. Voici comment faire Muesli cest vrai.
Ingredients Muesli
- Preparer 250 g muesli.
- Preparer 60 g noisettes concassées.
- Preparer 40 g noix de coco râpée.
- Vous devez 25 g raisins secs blonds.
- Vous devez 25 g raisins secs bruns.
- Preparer 30 ml miel ou sirop d'agave.
- Preparer 90 g compote de pommes.
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Etapes Faire Muesli
- Préchauffez votre four à 160 °C. Dans un saladier, mélangez les flocons d'avoine, les noisettes concassées, la noix de coco râpée et les raisins secs..
- Ajoutez le miel ou le sirop d'agave et la compote, puis mélangez le tout afin que tous les ingrédients s'épaississent entre eux et forme une pâte. Sur une plaque recouverte de papier cuisson étalez la pâte sur une épaisseur d'un centimètre..
- Enfournez pendant 30 minutes. Laissez refroidir et concassez votre plaque de muesli en morceaux. Je conserve le muesli dans un bocal..
The kind I eat is crunchy muesli with bits of granola, dried I started eating muesli after my dietitian recommended it to me. I've been diagnosed with diabetes and. Muesli is a classic and favorite European breakfast that can pack a lot of nutritional punch. From Alemannic German Müesli, diminutive of Mues ("mashed dish"); compare Dutch moes. IPA(key): /ˈmjuːzli/, /ˈmjuːsli/. muesli (countable and uncountable, plural mueslis).